Alasdair – UK

“Did my first race of the season last weekend – a hilly 18 mile time trial on one of my favourite circuits. I beat my time from last season by 5 minutes, and finished inside the top 10! Last year I was coming back from breaking my collarbone, and was in a pretty negative frame of mind. What a difference! I used my cue words a few times, particularly for Focus, Confidence & Positive (time trials are tough!). Really looking forwards to racing this season now.”