Sport Psychologist Adrienne Langelier (@alangelier) out of The Woodlands TX joins us in our mental training expert interview series, hot on the heels of the @HoustonMarathon with some thoughts about self belief, and self talk for athletes.

Your own self-belief is the key to successful life-change, achievement, contentment, and happiness.  Adrienne and I open up a conversation about how to stack the deck in your favor by changing your beliefs.

She’s an elite runner herself, sponsored by Brooks and Powerbar, and her mental training chops will speak for themselves.  She’s also just started writing for WomenTalkSports.com where a bunch of our friends (@SportPsycher, @Ingridium, and @AnnGaff) are already changing the world for women’s sports.

Podcast: Play in new window | Download (Duration: 9:30 — 6.5MB)