Athletes like you are all over it.

José - Florida

"Very specific to golf....it helps a lot. The exercises are very useful, and give you confidence and focus."

Nick - Australia

“Just wanted to say, 14 months after using those audios, I’ve progressed further than ever in my soccer career. The app has definitely helped me to get focused before training and games…reducing stress and anxiety.. I tend to get nervous a lot when it comes to soccer.. "

David - New Mexico

“I am thoroughly impressed with the quality of your work. The recording sounds much better than anything I expected. The phrasing, tone, and reverb are all great.”

Alasdair - UK

“Did my first race of the season last weekend – a hilly 18 mile time trial on one of my favourite circuits. I beat my time from last season by 5 minutes, and finished inside the top 10! Last year I was coming back from breaking my collarbone, and was in a pretty negative frame of mind. What a difference! I used my cue words a few times, particularly for Focus, Confidence & Positive (time trials are tough!). Really looking forwards to racing this season now.”

Amy - California

"Sometimes it is really hard to find a period of time during the day long enough for me to do the exercises, but I love relaxing during the breathing exercises, it really makes me calm down."

Claire - Switzerland

“I’d say this app is a very usefull tool. Before coming across the app, I had already looked into relaxation and mental prep for sports, but I’m really no expert. I think the app is easy to use and understand for anybody who is just starting out. Having an app like this is very handy, I use it at different times in different places, and it’s much easier to do breathing or other exercises with a voice telling you what to do !”

Chan - Wisconsin

“So for the price of a couple inner tubes, I can work on the mental aspect of my game?   That seems like a no-brainer in my mind.  Heck I think more about the sunglasses I’m going to wear than the mental aspect"

Kathryn - New Mexico

"I really do like your series because it works very well to calm me down and keep my head in the right place while I’m waiting on round results to be posted (which, at some competitions, may take as long as an hour and a half)."

Claudia - London

"I really love your audio app, very valuable in terms of scientific approach in sports psychology and performance. Still easy and quick to understand and use. Great quality presented in a very efficient format."

Asa - Dallas

"I love everything about it. I’ve gone through everything at least a dozen times and I listen to it before and after almost every game."

So, what's in the App...What does it do?
Check out the videos below to see how the app works, and how you can get signed up!

What does it...ya know... sound like?
Click the play buttons below to sample a few tracks
Warm Up Planning your Mental Training Sample of an exercise
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Additional Mental Toughness Tutorials
We've compiled some of the best training in the world on the mental side of the game, ANY GAME, and we're here to help. Get an education in mental toughness by reading up on the key skills.